GolfBodyFitness

Every swing starts with you.

The GolfBody program.

We offer established and proven methods for improving health and golf performance by constructing a progression of exercises to increase mobility, stability, coordination, strength and power to achieve a level of optimal health and physical fitness.

Golf Body Evaluation

Jonathan is a TPI-certified Golf Fitness Instructor and Doctor of Physical Therapy. Your Golf Fitness Evaluation will determine a personalized program, incorporating mobility, stability, coordination, strength, and power to help you reach your optimal health, physical development, and golf performance.

This comprehensive evaluation of your physical and athletic abilities will also allow us to determine your specific needs and assess the need for specialized training programs for both injury prevention and recovery.

We assess your quality of movement and range of motion to determine your areas of strength and weakness. These tests show how well you move and which areas need work.

The right information offered with a tailored approach for an active, pain free lifestyle.

Contact Us

Jonathan has been a big asset to my game. Prior to working with him, I had some chronic nagging injuries in my hip, wrist and shoulder. He was able to assess the weaknesses in my body and put together a plan to correct my issues. I’ve seen improvements in my balance, strength, and flexibility, which has enabled me to play more consistent golf. His combined knowledge of the body and the golf swing has been invaluable.

Ben Martin (PGA Tour veteran and winner of 2015 Shriners Hospitals for Children Open)
I have worked with several golf specific trainers in my career, and Jonathan understands the needs of the golf swing better than anyone. He challenges my entire body with every workout, and his training regimen allows me to stay at peak performance throughout my entire golf season.

— Brad Thorne (2016 Carolina Mountain Tour money list leader)
Working with Jonathan has been an amazing experience for me. I have done various golf specific workout routines before but nothing like this. The workouts work the whole body, not just the golf muscles which is something I really like. I have noticed increased distance with my woods and irons and also an increase in control because of building the correct muscles needed for the golf swing. The workouts are fun and challenging and something I would definitely recommend!

— Kennan Huskey (age 17)
Jonathan helped me tremendously with my basic fitness and with specific areas of pain that I had been dealing with for a long time. By improving my strength and flexibility I was able to make better golf swings with less discomfort. He knows the body mechanics needed for a good swing...very helpful. I highly recommend him.

— Eddie Moseley
As a passionate golfer in my mid-50’s, losing flexibility became an issue for playing golf at the level I’m accustomed to. I engaged the help of Jonathan to work with me on increasing flexibility and core strength. He has a wealth of knowledge in golf exercise and how to alleviate physical limitations related to the golf swing. He made every session unique and challenging, and the results have me playing the best golf of my life.

— Norm Russell

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