Physical Therapy

Are you in pain or recovering from an injury?

Our Physical Therapy program is geared toward those recovering from injuries or experiencing pain resulting from muscle, bone, skeletal, or tendon injuries. 

Pain or Injury related Issues that Physical Therapy can resolve: 

  • Sprain or Strain of a Muscle, Tendon or Ligament

  • Neck or Back Pain

  • Joint Pain (shoulder, elbow, hand, hip, knee, foot) 

  • Tendonitis (tennis elbow, golfers elbow, plantarfascitis, IT Band) 

  • Headaches

  • Bursitis

  • Sports Related Injuries

  • Throwing Injuries

  • Running Injuries

  • Falls or Lack of Balance

Our team will work with you to assess your injury and teach you to prevent or manage your condition giving you long-term health benefits. We examine each individual and develop a personalized rehabilitation plan, using treatment techniques to promote healthy movement, reduce pain, restore proper function, and prevent disability.

Our Services

Spinal Manipulation

Spinal manipulation is a technique where therapists apply controlled force to spinal joints to improve function and reduce pain.

Dry Needling 

Dry needling uses fine needles to release muscle tension and alleviate pain.

Joint Mobilizations

Joint mobilizations involve gently moving joints to improve range of motion and reduce pain.

Stretching

Stretching involves lengthening muscles to improve flexibility and reduce tension.

Soft Tissue Massage

Soft tissue massage involves manipulating muscles and tissues to relieve pain and improve circulation.

Balance Training

Balance training involves exercises to improve stability and prevent falls.

Postural Correction 

Postural correction involves exercises and techniques to improve body alignment and reduce strain.

Ready to get started?

  • Initially, I began physical therapy with Jonathan due to a shoulder issue. Following a successful rehab, I moved on to more functional, golf specific strength training and conditioning. Working with Jonathan has better prepared me to execute the shots my golf professional has taught me. With improved functional strength, balance and muscle memory, I have increased distance and control to my golf game. I have more confidence and lower scores!

    - GINGER FINDER

  • I am middle aged and haven’t worked out in years. Since having Jonathan work with me twice a week for stretching, core strengthening, and overall strength training, I sleep better and my chronic back problems are manageable. The workouts have helped in my job when it requires heavy lifting and installing window treatments. I plan on continuing with my program for long-term better health, and recommend you do the same.

    — KAREN BALLARD

  • Jonathan Seymour’s level of professional medical expertise has given me a valuable level of reassurance that began with our first workout session in March. Each session is designed with my specific area of pain and weakness in mind. I can now walk up stairs without holding onto the railing due to improved balance and strength. Also my sleep is much more peaceful with no back and hip pain.

    — TERRI MCLEOD

  • Jonathan is a terrific trainer!!! I’ve worked with him since March. My chronic back pain no longer exists, and I am much stronger and more flexible than I was a few months ago. I am so thankful for his thorough knowledge and expertise. Another significant benefit to these workouts has been an improvement in my tennis game. Because my legs are much stronger than before, I move more quickly and reach balls that were unreachable in the spring. I’ve also noticed that my serve is stronger and I believe the exercises that Jonathan tailors to improving my serves made that possible.

    — JUDY MULLINS