RacquetBodyFitness

Play & feel your best.

The RacquetBody program.

We offer established and proven methods for improving health and tennis performance by constructing a progression of exercises to increase mobility, stability, coordination, strength and power to achieve a level of optimal health and physical fitness.

Racquet Body Evaluation

Jonathan is a RacquetFit certified Tennis Fitness Instructor and Doctor of Physical Therapy. Your Racquet Fitness Evaluation will determine a personalized program, incorporating mobility, stability, coordination, strength, and power to help you reach your optimal health, physical development, and tennis performance. 

This comprehensive evaluation of your physical and athletic abilities will also allow us to determine your specific needs and assess the need for specialized training programs for both injury prevention and recovery.

We assess your quality of movement and range of motion to determine your areas of strength and weakness. These tests show how well you move and which areas need work. 

The right information offered with a tailored approach for an active, pain free lifestyle.