Are you ready to achieve an active, pain-free lifestyle?

The right information offered with a tailored approach, resulting in optimal results for an active, pain free lifestyle.

Learn how to move better so you can feel your best.

We use functional training to maximize proper movements of your entire body using enjoyable and creative methods, keeping you motivated.

Are you in pain or recovering from an injury?

Our Physical Therapy program is geared toward those recovering from injuries or experiencing pain resulting from muscle, bone, skeletal, or tendon injuries. 

Unique programs designed to give you exactly what you need.

GolfBodyFitness

Better fitness. Better Golf. GolfBodyFitness is about helping you achieve pain-free movement and strengthen your GolfBody to play your best game.

RacquetBodyFitness

Play and feel your best tennis with a RacquetBody Evaluation. Improve your overall strength and fitness to improve your game and play pain-free.

  • Over the years Jonathan has not only helped improve my total body mobility and flexiblity, he has helped improve my reaction time and quickness. Jonathan covers all the bases when it comes to total mind body improvements.

    — ADAM HUMPHRIES (8 year NFL veteran)

  • With Jonathan as my personal trainer, my flexibility, my strength, and overall physical well-being has improved tremendously.

    — KAJSA NYBLOM (age 72)

  • Jonathan is a terrific trainer!!! I am so thankful for his thorough knowledge and expertise.

    — JUDY MULLINS

  • Over the past 20 years, I have worked with a lot of physical therapists and personal trainers that specialize in helping golfers and Jonathan is hands down, the best.

    — LANCE OWENS, PT